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Adobo Seasoning

Great on chicken and lighter seafood like tilapia and salmon. It also adds some unexpected flavor to steamed and roasted vegetables.

Put seasoning onto the meat and then “pat” it on evenly ontoboth sides.

Use 1 tablespoon of seasoning per pound of meat and for fish about half that amount.

Earthy flavor with garlic and anise like undertones. This is also a very aromatic spice blend.

Ingredients: Cumin, garlic, fennel, lime zest, black pepper, salt, coriander, oregano, rosemary and thyme.

Nutritional Information  Serving Size 1 Teaspoon, Amount Per Serving: Calories 3.2, Fat Cal. 1.8g, Total Fat 0.2g (0% DV), Sat. Fat 0g (0% DV), Trans Fat 0g (0% DV), Cholest. 0mg (0% DV), Sodium 180.7mg (8% DV), Total Carb. 0.5g (0% DV), Dietary Fiber 0.3g (1% DV), Sugars 0g, Protein 0.1g (0%DV), Vitamin A (0.1% DV), Vitamin C (0.3% DV), Calcium (1% DV), Iron (2.1% DV), Percent Daily Values (DV) are based on a 2,000 calorie diet. 

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